Move whats stuck. Heal faster

Gentle, expert lymphatic massage flushes fluid, reduces swelling, and speeds recovery whether youre healing from surgery, smoothing post-procedure puffiness, or just inflamed and sluggish.

WHEN YOUR BODY NEEDS TO DRAIN AND HEAL

Swollen, puffy, or healing — and impatient to feel normal

Your lymphatic system clears fluid, waste, and toxins. After surgery, travel, or just stress and inactivity, it slows down — and you swell. Manual drainage gets it moving again so you recover faster and feel lighter.

Post-surgery swelling (edema)

Fluid retention and puffiness

Bloating and sluggish lymph

Tightness and swelling after travel

Post-lipo, BBL, or tummy-tuck recovery

Scarring and tissue healing

Low energy and immune support

General detox and circulation

HOW WE CARE FOR YOU

Gentle hands, real recovery science

01

We start where you are

Post-op, post-procedure, or general — we review your situation (and surgical clearance if relevant) and tailor the session to your stage of healing.

02

Light, rhythmic, precise

Soft, directional strokes guide fluid toward working lymph nodes — reducing edema and swelling without pain or aggression.

03

Healing that holds

Drainage promotes tissue regeneration, which helps reduce the formation and severity of scars and relieves the pressure of trapped fluid.

04

A series, not a one-off

Restoring normal lymphatic flow takes a process. We map the right number of sessions and cadence for your recovery or detox goal.

WHAT’S INCLUDED

Every session, expert and gentle

A trained therapist, a private room, and technique that’s safe for surgical recovery — never rushed.

A trained lymphatic therapist

Specialized in manual lymphatic drainage and post-operative care — not a generic massage.

Post-op-safe technique

Gentle enough to begin 24 hours after surgery with your doctor’s clearance.

Edema and scar focus

Targeted work to reduce swelling and support tissue regeneration and scar healing.

A private, calming room

A restorative space designed for healing, every visit.

Optional DMK Body Masque

A $45 add-on that elevates results and speeds recovery.

A clear series plan

We tell you how many sessions you’ll need and how to space them.

Single visit, package, or included

Lymphatic drainage

$145

per 45-minute session

40–60 minute session

Gentle manual drainage

Great for bloat, travel, and detox

DMK Body Masque add-on

$45

Included options with membership

Post-op recovery

$185

per 45-minute session

Per recovery session

$185

Package of 10

$1,500 (save $350)

Edema, scar, and tissue-regeneration focus

Priority scheduling around your surgery date

DMK Body Masque add-on

$45

How Sela care feels in real life

Trusted by women on their health journey

Real stories from women who found support, answers, and care that met them where they were.

"This is my go-to for all things wellness. The staff are knowledgeable, attentive, and always offer valuable options."

KL

Katherine L.

"Truly a business of integrity, professionalism, and care. From the warm treatment to the education they share — this place made my health, spirit, and stomach better."

AK

Ashely K.

"I implore anyone trying to get their gut health and weight under control to check this place out. Customer service is top-notch, services are exceptional, and it's a great chill vibe."

EM

Elizabeth M.

"Truly a business of integrity, professionalism, and care. From the warm treatment to the education they share — this place made my health, spirit, and stomach better."

AK

Ashely K.

"This is my go-to for all things wellness. The staff are knowledgeable, attentive, and always offer valuable options. It's a great space run by women and I feel so comfortable lifting all my concerns."

KL

Katherine L.

"Truly a business of integrity, professionalism, and care.

AK

Ashely K.

"This is my go-to for all things wellness. The staff are knowledgeable, attentive, and always offer valuable options."

KL

Katherine L.

"I implore anyone trying to get their gut health and weight under control to check this place out. Customer service is top-notch, services are exceptional, and it's a great chill vibe."

EM

Elizabeth M.

"This is my go-to for all things wellness. The staff are knowledgeable, attentive, and always offer valuable options. It's a great space run by women and I feel so comfortable lifting all my concerns."

KL

Katherine L.

"Truly a business of integrity, professionalism, and care. From the warm treatment to the education they share — this place made my health, spirit, and stomach better."

AK

Ashely K.

"Truly a business of integrity, professionalism, and care. From the warm treatment to the education they share — this place made my health, spirit, and stomach better."

AK

Ashely K.

"Truly a business of integrity, professionalism, and care.

AK

Ashely K.

FAQs

Will my insurance cover anything?

The bloodwork portion is billed through your insurance and is typically fully covered — most clients pay $0 out of pocket for the labs. The Wellness Exam itself ($200) is paid out of pocket. We accept HSA, FSA, all major credit cards, and offer payment plans if needed.

How soon will I see results?

You'll have your bloodwork results in 7-10 days. You'll have a plan within 1-2 weeks of your Wellness Exam (at the Results & Plan follow-up). Most clients feel a meaningful shift in energy or symptoms within 4-6 weeks of starting their protocol. Hormone optimization typically takes 8-12 weeks for full effect.

Do I have to commit to a program after the exam?

No. The Wellness Exam stands on its own. Many clients start with just the exam and a few supplement recommendations, and come back for individual services as needed. Others go straight into membership or a program. The plan is yours — we just make sure you have one.

What if I'm already healthy and just want a baseline?

Honestly, that's one of the best reasons to come in. Sela's bloodwork is more comprehensive than what most primary care orders, and our medical team reads for optimal — not just "not sick." Many of our healthiest clients use the annual Wellness Exam as their preventative baseline.

What's the difference between this and an annual physical?

A standard annual physical runs 15 minutes and orders 19 biomarkers. Sela's Wellness Exam runs 60 minutes, orders 100+ biomarkers, and includes a follow-up to discuss the results. We do everything your primary care would do — and considerably more.