Perimenopause and menopause, taken seriously

If youve been told your bloodwork is normal but you dont feel normal, your hormones are probably the conversation no ones had with you yet. Lets have it.

Two women sitting together, laughing warmly during a relaxed conversation bathed in soft window light.

You’re not crazy. You’re not “just stressed.” Something’s actually going on

You’re not crazy. You’re not “just stressed.” Something’s actually going on

Hormonal change is one of the most under-tested, most-dismissed reasons women feel unwell. Here's what it can look like:

Hormonal change is one of the most under-tested, most-dismissed reasons women feel unwell. Here's what it can look like:

Periods that have gotten heavier, lighter, or unpredictable

Hot flashes, night sweats, or trouble sleeping

Weight that won’t move no matter what

Hair thinning, acne, or skin you don’t recognize

Mood swings or anxiety that’s “not like you”

Brain fog or memory that feels off

Low libido or painful intimacy

Energy that crashes by 3pm even with sleep

01

WHAT A SESSION IS ACTUALLY LIKE

Optimizing your hormones with HRT

01

Full hormone & biomarker panel

Estrogen, progesterone, testosterone, DHEA, cortisol, thyroid (full panel, not just TSH), insulin, inflammation, nutrients. 60+ biomarkers — not the standard 12.

02

Why your hormones are off — not just what’s off

Hormones don’t go sideways for no reason. We look at thyroid, stress, gut absorption, sleep, blood sugar, and perimenopausal transition. The map is bigger than the symptom.

03

The protocol that fits you

Bio-identical hormone therapy (HRT) or BioTe pellets where appropriate, targeted supplementation, and nutrition shifts that actually move the numbers — built for your body and stage of life.

04

We watch the labs, not just the symptoms

Follow-up bloodwork at 8 and 16 weeks, protocol adjustments, and a clinician you can reach. Most clients report symptom reduction within the first few weeks.

WHAT’S INCLUDED

Your first 60 minutes, and what they actually look like

Your first hormone visit is structured, unhurried, and built around your body — not a 15-minute checklist.

A real conversation, first

30 minutes of intake — your full history: symptoms, cycle, stress, sleep, family, what you’ve tried and what didn’t work. Nothing rushed.

Comprehensive bloodwork ordered

60+ biomarkers including the full hormone panel, thyroid, metabolic, nutritional, and inflammation markers. Drawn at our clinic or a partner lab.

Your results, reviewed

Review your lab results with our clinical team. Learn about where your body is at and what may be the drivers of your symtoms.

Your goals, on the record

We map what 'feeling like yourself again' actually means to you, so your protocol is built toward your priorities — not a generic template.

Your follow-up scheduled

If HRT is a good fit for you, we'll schedule your next appointment with our medical team to get you started in treatment.

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Drop in, or make it a habit

Drop in, or make it a habit

À la carte

$200

$200

Hormone consult & lab review (Holistic Wellness Exam). Bloodwork billed separately (covered by insurance).

60-minute first visit + lab review

Physical exam (optional)

BioTe pellet therapy from $625
Female $625
Male $875

Ongoing follow-ups: $185 each

Sela membership

Included

Included

Membership covers your consult, follow-ups, and lab review — plus a self-care service every month.

Consult, follow-up, and lab review included

Protocol adjustments at no extra cost

One service every month (facial, IV, body work)

Member pricing on HRT, prescriptions & supplements

Priority booking + same-week visits

A smiling woman with curly hair poses outdoors in front of pink flowers.

Dr. Lubin

Board-certified OB-GYN, trained in functional medicine. Every GLP-1 plan is prescribed and overseen by a physician who reviews your labs and your whole health picture — not a checklist.

How Sela care feels in real life

Trusted by women on their health journey

Real stories from women who found support, answers, and care that met them where they were.

"I am obsessed with this place! They have helped me so much! I'm grateful for all that they have done for me!"

lb

Lavina B.

"My husband and I came for colon hydrotherapy and the staff was so warm, professional and knowledgeable. This was our first experience and they did a great job comforting us through the process. We are now doing their fertility plan and weight loss plan in order to get ready to begin a journey of conceiving. As a Latinx women I was overjoyed to see myself/ culture represented within their staff and owners."

ac

Athena C.

AMAZEBALLZ is all I have to say. This Holistic center has saved my life. The care they give you, the attention to your health, the way they make sure to listen and strategically find the best solution, work around with your schedule regarding detox. The way they truly help you feel amazing and not just a band-aid for the moment, but long term health improvement. Breast Cancer survivor, HBP issues, former asthmatic, these Drs did the work, put in the effort with me, went through my labs came up with solutions that are SUPER healthier and realistic.

BB

Brenda B.

"The place is very clean and the staff is very knowledgeable. And they pretty. If you want to get your health on track this is the place for you"

ms

Mike S.

"I love this place!!! The whole staff is warm, welcoming and compassionate. I've been coming here for a few years. They take the time to listen to your concerns and explain their services. They are in tune with women's health, especially our hormones which is refreshing. The space is clean, well kept and has a relaxing vibe. Book an appointment ASAP."

ZR

Zakkiya R.

"Definitely recommend! I been a customer for years. Started with a colonic, a two week detox program, plus facials. I was happy seeing the great changes. Their products, services, staff, the atmosphere all wonderful."

vp

vanessa p.

"I am obsessed with this place! They have helped me so much! I'm grateful for all that they have done for me!"

lb

Lavina B.

AMAZEBALLZ is all I have to say. This Holistic center has saved my life. The care they give you, the attention to your health, the way they make sure to listen and strategically find the best solution, work around with your schedule regarding detox. The way they truly help you feel amazing and not just a band-aid for the moment, but long term health improvement. Breast Cancer survivor, HBP issues, former asthmatic, these Drs did the work, put in the effort with me, went through my labs came up with solutions that are SUPER healthier and realistic.

BB

Brenda B.

"I love this place!!! The whole staff is warm, welcoming and compassionate. I've been coming here for a few years. They take the time to listen to your concerns and explain their services. They are in tune with women's health, especially our hormones which is refreshing. The space is clean, well kept and has a relaxing vibe. Book an appointment ASAP."

ZR

Zakkiya R.

"My husband and I came for colon hydrotherapy and the staff was so warm, professional and knowledgeable. This was our first experience and they did a great job comforting us through the process. We are now doing their fertility plan and weight loss plan in order to get ready to begin a journey of conceiving. As a Latinx women I was overjoyed to see myself/ culture represented within their staff and owners."

ac

Athena C.

"The place is very clean and the staff is very knowledgeable. And they pretty. If you want to get your health on track this is the place for you"

ms

Mike S.

"Definitely recommend! I been a customer for years. Started with a colonic, a two week detox program, plus facials. I was happy seeing the great changes. Their products, services, staff, the atmosphere all wonderful."

vp

vanessa p.

FAQs

What is Bioidentical Hormone Replacement Pellet Therapy?

Bioidentical hormone replacement therapy (BHRT) can come in oral, topical and pellet forms. BHRT using pellets has many advantages over other hormone modalities – most notably, the consistent administration offered by My Wellness Solutions is the BioTE method approach to hormone replacement therapy. This prevents the rollercoaster like effects patients often experience with other forms of BHRT.

Studies show that patients may see the effects of hormone optimization four weeks after a pellet insertion. After insertion, a consistent dose of bioidentical hormones enters the bloodstream and may begin the process of restoring natural hormone balance. BHRT is customized to the patient’s unique physiology and will work toward establishing a state of hormone balance within the body. We understand that one patient can make a difference, which is why certified BioTE providers tailor every hormone optimization treatment, ensuring each patient has the greatest chance of balancing hormones naturally. Furthermore, BioTE’s method of hormone optimization uses pellet therapy, which mimics the hormones already present within the body.

What are the benefits for women?

There are many conditions that may be able to be lessened through the benefits of BHRT. Studies have shown that female hormone replacement therapy benefits may include relief from the symptoms of menopause, low mood, anxiousness, low sex drive, decreased bone density, abnormal heart conditions, PMS, and many other conditions. Female hormone replacement therapy benefits also include a return to hormone balance and peace of mind.


There are many conditions that may be able to be lessened through the benefits of BHRT. Studies have shown that female hormone replacement therapy benefits may include relief from the symptoms of menopause, low mood, anxiousness, low sex drive, decreased bone density, abnormal heart conditions, PMS, and many other conditions. Female hormone replacement therapy benefits also include a return to hormone balance and peace of mind.

What are the benefits for men?

Testosterone replacement relieves the symptoms of low testosterone: fatigue, sleep issues, weight gain, brain fog, decreased sexual performance, low mood, and anxiousness.

Men on testosterone replacement typically experience:

  • Increased lean muscle mass and tone

  • Stronger ones

  • Thicker hair

  • Improved focus and memory

  • More energy and stamina

  • Better mood and emotional stability

Results vary based on your individual hormone levels, age, and lifestyle. We monitor your progress throughout treatment and adjust as needed.

Individual results may vary.

How can I get BHRT?

Based on a comprehensive consultation and extensive lab work, we will determine candidacy through the BioTE method. Clients will schedule a quick follow-upit appointment to review their results and for pellet therapy insertion.

The first step is to schedule your blood draw here.

How often do I need to get hormone pellets?

As each patient’s symptoms are unique, so is each patient’s path to hormone optimization. Each pellet therapy is customized to fit a patient’s specific needs. However, we typically find that men return for pellets every 5-6 months while women return every 4-6 months.

Still wondering where to start?